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high-protein recipes

High protein egg roll bowl with vegetables and meat in a colorful dish

High Protein Egg Roll in a Bowl

December 18, 2025 Sarah Delmont

The skillet hisses as the sesame oil meets the heat. Garlic hits the pan and …

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Categories Quick & Healthy Dinners Tags Asian cuisine, egg roll bowl, healthy meals, high-protein recipes, Quick Dinner Ideas
Bowl of high protein lasagna soup garnished with herbs and cheese

High Protein Lasagna Soup

December 14, 2025 Sarah Delmont

I can still hear the pan. It starts as a gentle sizzle when the ground …

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Categories Soups & Sides Tags Easy Dinner Ideas, healthy comfort food, high-protein recipes, lasagna soup, soup recipes
High-protein pancake sausage mini muffins for a nutritious snack

High-Protein Pancake Sausage Mini Muffins

November 24, 2025November 6, 2025 Sarah Delmont

As I stood in my bustling kitchen one Saturday morning, the sun peeked through the …

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Categories Healthy Breakfasts & Meal Prep Tags Breakfast Recipes, healthy snacks, high-protein muffins, high-protein recipes, pancake muffins
Sarah Delmont

Hi! I’m Sarah

Mom of two living in the heart of New York City with my two wonderful daughters and my endlessly supportive mother. Life here is a whirlwind of noise, flavor, and energy—just the way I like it. I’m the creator behind Cook that Dish, a little corner of the internet where everyday meals meet a touch of creativity and health-conscious flair.

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10 Quick & Healthy Low-Carb Dinners your family will actually eat—ready in under 30 minutes.
Real recipes from my NYC kitchen, made for real life. 💚

No drama. Just real food that works for your family.

Explore Trending Recipes

High protein egg roll bowl with vegetables and meat in a colorful dish

High Protein Egg Roll in a Bowl

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Delicious Chicken Pot Pie Soup in a bowl, garnished with fresh herbs.

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Easy tomato garlic pasta

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Bowl of homemade Potsticker Soup topped with fresh herbs and vegetables

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Delicious caramel apple cheesecake bars topped with creamy caramel drizzle.

Caramel Apple Cheesecake Bars

A colorful bowl of ground turkey rice topped with fresh vegetables and spices.

Flavorful Ground Turkey Rice Bowls: A Tasty Fiesta!

Delicious strawberry banana pudding topped with fresh strawberries and bananas.

Strawberry Banana Pudding Dream

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