Can I make this recipe ahead of time?

Yes. I often prep it in the morning before the girls wake up, then finish it right before dinner. Store the chicken and rice separately from the tortillas and sauce. Assemble when you are ready.

Is chipotle in adobo very spicy?

It has a smoky heat. Use ½ Tbsp to keep it mild. Add more if you want heat. Remember that the sour cream and lime help balance the spice.

Can I freeze the cooked chicken and rice?

Yes. Place cooled portions in freezer bags. They keep for up to three months. Thaw overnight and warm gently with a splash of water.

How long does the sauce keep?

About three days in the fridge. Stir before using and add a teaspoon of water if it looks too thick.

Any tips for wrapping so it does not fall apart?

Warm the tortilla first. Place fillings in a line down the center, fold the sides in, and roll tightly. A short rest seam-side down helps it hold its shape.

Easy Southwest Chicken Wrap in 6 Steps

Description

A quick and flavorful wrap that brings the family together with bold flavors, featuring marinated chicken, rice, black beans, and a creamy honey-chipotle sauce.

Ingredients

0.75 lb boneless, skinless chicken breasts
¼ cup lime juice
½ tsp chili powder
½ tsp onion powder
1 tsp garlic powder
½ tsp smoked paprika
¼ tsp salt
3 tbsp olive oil
1 Tbsp chipotle pepper in adobo
4 large tortillas
1 cup uncooked rice
1 small red bell pepper, chopped
1 jalapeño, chopped
½ red onion, sliced
3 garlic cloves, minced
1 tsp olive oil
¾ cup corn kernels
1 cup black beans
¼ cup cotija cheese
⅓ cup sour cream
1½ Tbsp honey
½–1 Tbsp chipotle peppers in adobo
1 Tbsp lime juice
3 tbsp fresh cilantro, chopped
1–2 tbsp water
¼ tsp salt

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Instructions

Marinate the diced chicken in lime juice, olive oil, seasonings, and chipotle for at least 15 minutes.
Cook rice according to package instructions.
Sauté marinated chicken in a skillet over medium heat until cooked through (12–15 minutes).
In the same skillet, sauté chopped peppers and onions until tender; then add garlic and the cooked chicken back to warm through.
Assemble wraps by layering rice, chicken mixture, beans, corn, cheese, and sauce on each tortilla.
Roll tightly like a burrito and serve immediately.

Notes

Use fresh cilantro for better flavor and swap cotija for feta if needed. Use pre-cooked rice and frozen corn for a quicker option.

Prep Time: 15 minutes
Cook Time: 30 minutes
Category: Main Course
Method: Sautéing
Cuisine: Mexican