Can I make this recipe ahead of time?

Yes. I often prep it in the morning before the girls wake up, then finish it right before dinner. Prepped, raw broccoli and shrimp in separate containers save time. Cook just before eating for the best texture.

Is this dish kid friendly?

Very much so. My kids love the bright colors. Keep the red pepper flakes on the side if your kids are sensitive to heat. Offer lemon wedges and let them squeeze their own.

What if I am allergic to shrimp?

Substitute chicken breast cut into bite-size pieces or firm tofu for a vegetarian version. Adjust cooking times for protein: chicken will need longer, tofu needs a firm pan sear.

Can I use frozen broccoli and shrimp?

Yes. Thaw and pat dry first. Frozen broccoli may release more water, so cook in a hotter pan and watch for steam. Frozen shrimp should be fully thawed and patted dry to sear nicely.

How many does this serve?

This recipe serves about 2 to 3 people as a main course, depending on appetites. For a family of four, pair it with a side like cauliflower rice or a salad.

Easy Low Carb Shrimp and Broccoli in 25 min

Name: Low Carb Shrimp and Broccoli
Prep time: 10 min
Cook time: 15 min
Total time: 25 min
Cuisine: American
Ingredients: 1 pound shrimp, peeled and deveined; 2 cups broccoli florets; 2 tablespoons olive oil; 3 cloves garlic, minced; Salt and pepper to taste; Red pepper flakes (optional); Lemon wedges for serving

Description

A quick and easy dish featuring shrimp and broccoli, perfect for busy weeknights that feels special.

Ingredients

1 pound shrimp, peeled and deveined
2 cups broccoli florets
2 tablespoons olive oil
3 cloves garlic, minced
Salt and pepper to taste
Red pepper flakes (optional)
Lemon wedges for serving

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Instructions

Heat olive oil in a large skillet over medium heat.
Add minced garlic and sauté for about 1 minute until fragrant.
Add broccoli florets to the skillet and cook for 3-4 minutes until tender-crisp.
Add the shrimp to the skillet and season with salt, pepper, and red pepper flakes if using.
Cook for an additional 3-5 minutes, stirring often, until the shrimp is pink and cooked through.
Serve hot with lemon wedges on the side.

Notes

For added flavor, use fresh herbs like parsley or basil. Serve over cauliflower rice or alongside a salad for a complete meal.

Prep Time: 10 minutes
Cook Time: 15 minutes
Category: Main Course
Method: Sautéing
Cuisine: American