Can I make this recipe ahead of time?

Yes. I often make the dough in the morning before the kids wake up, then roll and bake it right before snacks. The dough holds for a few hours in the fridge. If you prefer, shape the bites and freeze them on a tray. Cook straight from the freezer with an extra minute or two.

Are these suitable for dietary restrictions?

They are naturally gluten-free if you use certified gluten-free almond flour. For vegan diets, try the flax egg as a substitute. Always check labels for coconut sugar or other ingredients if someone in your house has allergies.

Can I use another sweetener instead of coconut sugar?

Yes, you can use brown sugar or maple sugar. Adjust to taste. Coconut sugar has a lower glycemic feel and a subtle caramel note. For a more natural sweetener, use a liquid sweetener but reduce the liquid elsewhere.

How do I prevent the bites from sticking to the air fryer basket?

Use a light spray of cooking oil or a small piece of parchment under each bite. Do not overcrowd the basket. Leave space for air flow. Shake gently at the halfway mark to free any that stick.

What is the best dipping sauce?

Plain Greek yogurt with honey is my favorite. For a chocolate option, melt a few squares of dark chocolate with a teaspoon of coconut oil. For family parties, make several small bowls with different dips for variety.

Healthy Air Fryer Churro Bites

Description

Delightfully warm and crispy bites infused with cinnamon and lightly sweetened with coconut sugar, perfect for busy weeknights and family gatherings.

Ingredients

1 cup almond flour
2 tablespoons coconut sugar
1 teaspoon cinnamon
1/4 teaspoon salt
1/2 teaspoon baking powder
1 large egg
2 tablespoons melted coconut oil
1 teaspoon vanilla extract
Cooking spray for air fryer

Cook Mode Prevent your screen from going dark

Instructions

In a bowl, mix almond flour, coconut sugar, cinnamon, salt, and baking powder.
In another bowl, whisk together the egg, melted coconut oil, and vanilla extract until smooth.
Combine wet and dry ingredients until a dough forms, adjusting with almond flour or water as needed.
Preheat the air fryer to 350°F (175°C) for about 5 minutes.
Form the dough into small bites, about the size of a tablespoon.
Spray the air fryer basket with cooking spray and place the churro bites inside, leaving space between each.
Cook for 8-10 minutes or until golden brown, shaking the basket halfway through.
Dust with cinnamon and coconut sugar while warm, then serve.

Notes

Use fresh almond flour for the best texture. Keep in mind that these bites hold up well for a crowd and can be stored in an airtight container or frozen.

Prep Time: 10 minutes
Cook Time: 10 minutes
Category: Dessert
Method: Air Frying
Cuisine: American