Can I make this recipe ahead of time?

Yes. I often prep it in the morning before the girls wake up, then finish it right before dinner. Keep meatballs chilled and bake them later to keep texture fresh.

Is ground chicken healthy?

Ground chicken is lean and high in protein. If you want more healthy fats, serve with a drizzle of olive oil and a side of roasted veggies.

Can I freeze the tzatziki?

I do not recommend freezing tzatziki. The yogurt texture changes with freezing. Instead, freeze meatballs and make tzatziki fresh when you are ready to eat.

How can I tell when meatballs are done?

The internal temperature should be 165°F or 74°C with a meat thermometer. They should also show a light golden color on the outside.

Can I make these gluten-free?

Yes. Use gluten-free breadcrumbs or substitute 1/4 cup cooked quinoa. Check your seasonings to keep them balanced.

Greek Chicken Meatballs with Tzatziki Sauce

Name: Greek Chicken Meatballs with Tzatziki Sauce
Prep time: 15 min
Cook time: 20 min
Total time: 35 min
Cuisine: Greek
Ingredients: 1 lb ground chicken; 1/2 cup breadcrumbs; 1 large egg; 2 cloves garlic, minced; 1/4 cup red onion, finely chopped; 2 tbsp fresh parsley, chopped; 1 tbsp fresh dill, chopped; 1 tsp lemon zest; 1/2 tsp salt; 1/4 tsp black pepper; 1 tbsp olive oil; 1 cup Greek yogurt; 1/2 cucumber, grated and drained; 1 clove garlic, minced; 1 tbsp lemon juice; 1 tbsp olive oil; 1 tbsp chopped dill; Pinch of salt

Description

Tender and well-seasoned chicken meatballs paired with a refreshing cucumber-yogurt tzatziki sauce, perfect for busy weeknight dinners.

Ingredients

1 lb ground chicken
1/2 cup breadcrumbs
1 large egg
2 cloves garlic, minced
1/4 cup red onion, finely chopped
2 tbsp fresh parsley, chopped
1 tbsp fresh dill, chopped
1 tsp lemon zest
1/2 tsp salt
1/4 tsp black pepper
1 tbsp olive oil
1 cup Greek yogurt
1/2 cucumber, grated and drained
1 clove garlic, minced
1 tbsp lemon juice
1 tbsp olive oil
1 tbsp chopped dill
Pinch of salt

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Instructions

In a large bowl, combine the ground chicken, breadcrumbs, egg, minced garlic, chopped red onion, parsley, dill, lemon zest, salt, and pepper. Mix until just combined.
Form into 1.5-inch meatballs and place on a parchment-lined baking sheet.
Drizzle with olive oil and bake at 400°F (200°C) for 18–20 minutes, until golden and cooked through.
Meanwhile, mix Greek yogurt, grated cucumber, minced garlic, lemon juice, olive oil, chopped dill, and a pinch of salt to make the tzatziki. Chill until serving.
Serve meatballs warm with tzatziki on the side or drizzled over top.

Notes

For the best flavor, use fresh herbs. If your breadcrumbs are stale, pulse them to fluff them up. Tzatziki can be made ahead for convenience.

Prep Time: 15 minutes
Cook Time: 20 minutes
Category: Main Course
Method: Baking
Cuisine: Greek