Description
A simple and nourishing gelatin recipe that helps with portion control and prepares your stomach for dinner.
Ingredients
- 1 tbsp unflavored gelatin powder
- ½ cup cold water
- ½ cup hot water
- 1 tsp lemon juice (optional)
- 1 tsp apple cider vinegar (optional)
- Stevia or honey to taste (optional)
Instructions
- In a small bowl, sprinkle 1 tbsp of unflavored gelatin over ½ cup cold water and let it sit for 5 minutes to bloom.
- Add ½ cup of hot water and stir until gelatin is fully dissolved.
- Mix in lemon juice, apple cider vinegar, or a natural sweetener if desired.
- Enjoy it warm or refrigerate for 1–2 hours until it sets like jelly.
- Drink 15–30 minutes before meals for best results.
Notes
Use fresh lemon for brighter flavor. If you prefer it sweeter, add a tiny drop of honey or a pinch of stevia.
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Category: Appetizer
- Method: Mixing
- Cuisine: American