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Sticky Garlic Brown Sugar Chicken


  • Author: cookthatdish
  • Total Time: 35 minutes
  • Yield: 4 servings
  • Diet: Paleo

Description

A quick and comforting chicken dish coated in a glossy brown sugar garlic sauce, perfect for busy weeknights.


Ingredients

  • 4 boneless (skinless chicken breasts or thighs)
  • 3 tablespoons olive oil
  • 5 cloves garlic (finely minced)
  • ⅓ cup light brown sugar (packed)
  • 2 tablespoons soy sauce
  • 1 tablespoon apple cider vinegar
  • 1 teaspoon smoked paprika
  • ½ teaspoon salt
  • ½ teaspoon black pepper
  • ½ teaspoon onion powder
  • ¼ teaspoon crushed red pepper flakes (optional)
  • 1 tablespoon unsalted butter (for finishing)
  • Fresh parsley (chopped, for garnish – optional)


Instructions

  1. Pat the chicken dry with paper towels and season both sides with salt, pepper, smoked paprika, and onion powder.
  2. Heat olive oil in a large skillet over medium heat. Add minced garlic and cook for 30-45 seconds, being careful not to brown.
  3. Stir in brown sugar, soy sauce, and apple cider vinegar, allowing the mixture to bubble and dissolve into a smooth sauce.
  4. Place chicken into the skillet and cook for 5-6 minutes per side, spooning the sauce over the chicken until fully cooked through (internal temp reaches 165°F or 74°C).
  5. Add butter to the pan and spoon the sauce over the chicken for 1-2 minutes until glossy.
  6. Remove from heat, garnish with fresh parsley if desired, and serve immediately, spooning extra sauce on top.

Notes

For a lighter option, swap chicken breasts for thighs or adjust sugar levels. Fresh garlic and herbs enhance flavor. Makes great leftovers for salads or pasta.

  • Prep Time: 15 minutes
  • Cook Time: 20 minutes
  • Category: Main Course
  • Method: Skillet cooking
  • Cuisine: American