Description
A quick and comforting baked cod dish featuring a creamy coconut lemon sauce that’s perfect for busy weeknights.
Ingredients
- 4 fillets Cod (thick, white cod fillets)
- 1 teaspoon Salt
- 1 teaspoon Pepper
- 2 tablespoons Olive Oil (for sautéing)
- 1 medium Onion (sauté until translucent)
- 2 cloves Garlic (minced)
- 1 tablespoon Ginger (grated)
- 1 can Coconut Milk (full-fat preferred)
- 3 tablespoons Lemon Juice (freshly squeezed)
- 1 teaspoon Lemon Zest
- Fresh basil (optional, for garnish)
- Red pepper flakes (optional, for heat)
- Lemon wedges (for serving)
Instructions
- Preheat the oven to 375°F. Line a baking dish with a little oil.
- Season the cod with salt and pepper and let it sit at room temperature.
- Warm olive oil in a medium skillet. Sauté chopped onion until translucent and soft.
- Add garlic and ginger. Stir for 30 seconds to one minute.
- Pour in coconut milk, stirring gently to a simmer.
- Add lemon juice and zest. Taste and adjust seasoning.
- Spoon sauce into the prepared baking dish, place cod fillets in, and pour the rest over the fish.
- Bake for 12 to 18 minutes until the fish is opaque and flakes easily.
- Let rest for three minutes before serving. Garnish with fresh herbs or lemon zest.
- Serve warm with extra sauce and lemon wedges.
Notes
For added warmth, consider stirring in a pinch of red pepper flakes. Leftovers can be stored in an airtight container for up to two days.
- Prep Time: 15 minutes
- Cook Time: 18 minutes
- Category: Main Course
- Method: Baking
- Cuisine: American