Hi there! I’m Sarah Delmont

Hi there! I’m Sarah Delmont, a 42-year-old mom living in the heart of New York City with my two wonderful daughters and my endlessly supportive mother. Life here is a whirlwind of noise, flavor, and energy—just the way I like it. I’m the creator behind Cook that Dish, a little corner of the internet where everyday meals meet a touch of creativity and health-conscious flair.

My kitchen has always been my sanctuary. I grew up watching my mom coax bold, comforting flavors out of simple ingredients. She taught me that food isn’t just fuel—it’s love, it’s tradition, it’s the bond that brings people together. Those lessons stuck with me as I grew older, especially after becoming a mother myself. Cooking for my girls became more than a routine; it turned into a passion.
At Cook that Dish, I share recipes that make sense for real life: the Wednesday night dinners after soccer practice, the quick breakfasts before a busy day, the cozy Sunday meals that smell like home. But alongside those everyday staples, I found myself drawn to the world of keto cooking. After dabbling with it to support my own wellness goals, I discovered a treasure trove of bold, satisfying dishes that didn’t feel like sacrifices.
I won’t pretend I get it right every time. There have been flops—like the time my almond flour pancakes turned into a tragic scramble. But even the missteps are part of the fun. Cooking, for me, is about curiosity and joy, not perfection. I love experimenting, tweaking, learning. If a recipe can make my daughters smile and my mom ask for seconds, it’s a win in my book.
Whether you’re here looking for a quick dinner idea, a low-carb twist on an old favorite, or just a bit of warmth from one kitchen to another, I’m so glad you stopped by. Let’s cook something amazing together!