Shredding the vibrant green Brussels sprouts fills my kitchen with a crisp, refreshing aroma. The sound of a knife slicing through their tender leaves brings back memories of Sunday dinners with my family when my mom would whip up a salad that made even the pickiest eaters come back for seconds. Shaved Brussels Sprout Salad has become a beloved staple in my own kitchen, one I turn to often after the chaos of a busy day in New York City.
When I hear the sizzle from my pan and the smell of garlic starting to warm the house, I know it’s time to connect with my family over a meal that is not just nourishing but also bursting with flavor. Each bite of this salad brings a crunch from the pecans, a burst of sweetness from the pomegranate seeds, and a freshness that only comes from freshly squeezed lemon juice. This recipe isn’t just about feeding my family; it’s about bringing everyone together to share stories and laughter, reminding us of what truly matters.
Why Shaved Brussels Sprout Salad Works for Busy Families
In this ever-busy world, it can feel overwhelming to find the time to prepare meals that are both satisfying and healthy. That’s where this Shaved Brussels Sprout Salad comes in. It’s quick to assemble, yet it offers so many layers of flavor and texture that it feels like a special occasion on a typical Tuesday.
This salad has become a beloved family recipe because it embraces seasonal ingredients and reflects that “farm-to-table” freshness that keeps everyone excited about eating their vegetables. I love how the Brussels sprouts, typically known for being a holiday dish, can be savored in a refreshing salad that is perfect any time of year.
I like to think of this dish as my family’s little secret weapon for inviting joy and nourishment into our daily routine. Whether paired with grilled chicken for a weeknight dinner or served as a showstopper at a holiday gathering, this salad steals the scene. It invites my family to gather at the table, connecting over the vivid colors and delightful flavors that make up this nourishing meal.
Bringing Shaved Brussels Sprout Salad to Life
“Every time I stir this pot, it smells just like Sunday at home.”
Now, let’s talk about how to create this delightful salad. The kitchen comes alive with the sounds of chopping and mixing. As I wash the Brussels sprouts, I can hear the gentle splash of water and feel the coolness of the leaves. Once they are shaved and tossed in the bowl, I love seeing how they glisten with olive oil and lemon juice, transforming into a dish that’s both vibrant and inviting.
The salad is simple yet elegant, filled with fresh colors. There’s an artistry to the way the bright green of the Brussels sprouts contrasts with the deep red of pomegranate seeds. The pecans add a delightful crunch, tying it all together. It’s a process that brings not just food to the table but love and memories.
Ingredients You’ll Need
Gather these simple, wholesome ingredients for your Shaved Brussels Sprout Salad:
- 1 pound of fresh Brussels sprouts
- 1 cup of pomegranate seeds
- 1/2 cup of candied pecans
- 2 tablespoons of fresh lemon juice
- 1 tablespoon of Dijon mustard
- 1/4 cup of olive oil
- Salt, to taste
- Pepper, to taste
I always recommend using fresh basil if you have it. It gives the dish that garden brightness that elevates the flavors even further.
Step-by-Step Directions
- Thinly shave the Brussels sprouts and place them in a large bowl.
- Add the pomegranate seeds and candied pecans to the bowl.
- In a separate bowl, whisk together lemon juice, Dijon mustard, olive oil, salt, and pepper to create the vinaigrette.
- Pour the vinaigrette over the salad and toss to combine.
- Serve immediately or refrigerate for up to an hour before serving.
Once it’s ready, I can’t help but admire the vibrant colors and fresh aroma that fills the kitchen. Each step is easy and quick, making this dish an excellent choice for a family dinner where time is often of the essence.

Serving Shaved Brussels Sprout Salad at the Family Table
When I serve the Shaved Brussels Sprout Salad, I love to set the table in a relaxed manner. Warm plates, soft lighting, and maybe a candle or two this creates the cozy atmosphere I cherish after a busy day. The family gathers around, and I can almost hear the lighthearted chatter as they dig into the salad, their forks clinking against the plates.
I remember one evening, the salad was such a hit that my youngest daughter exclaimed, “Can we have this every night?” The laughter and approval that come from a dish well loved are priceless. The sweet crunch of the salad mingles with the bustling sounds of family life. It becomes more than just a meal; it transforms into a moment filled with connection and enjoyment.
Storing and Reheating Shaved Brussels Sprout Salad
If you happen to have leftovers, don’t worry. The Shaved Brussels Sprout Salad can be stored in an airtight container in the refrigerator. It stays fresh for up to two days. I find that the flavors deepen overnight, making it taste even better the next day.
However, if you expect to eat it later, I recommend keeping the dressing separate until you are ready to serve. This way, the salad retains its crunch and freshness. You can enjoy it cold straight from the fridge or let it sit at room temperature for about 15 minutes before serving.
Quick Tips from My Kitchen
- For a punch of flavor, try adding thinly sliced red onions or shallots to the salad. They add a delightful bite that elevates the dish.
- Experiment with different nuts. If you prefer walnuts or almonds, feel free to swap them in!
- Don’t skip the seasoning. A pinch of salt and a dash of pepper can make a world of difference in enhancing the flavors.
- If you have time, let the salad sit for about 10 minutes after dressing. This allows the flavors to meld.
- For a little extra sweetness, drizzle honey over the salad before serving. It balances beautifully with the tangy dressing.
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Variations on Shaved Brussels Sprout Salad
This recipe is wonderfully versatile, lending itself to a variety of twists based on what you have at home. Some evenings I may add sliced apples for a tart sweetness or toss in some grated parmesan cheese for an extra savory note.
In the fall, I love to incorporate roasted butternut squash for a heartier variation, bringing in seasonal flavors that remind me of autumn. You might explore adding some cooked quinoa for a protein boost, making it a complete meal on its own. There’s a beauty in the creativity this salad allows, making it feel fresh and new each time I prepare it.
Shaved Brussels Sprout Salad
- Total Time: 20 minutes
- Yield: 4 servings
- Diet: Vegetarian
Description
A refreshing and vibrant salad featuring thinly shaved Brussels sprouts, pomegranate seeds, and candied pecans, dressed with a zesty lemon vinaigrette.
Ingredients
- 1 pound of fresh Brussels sprouts
- 1 cup of pomegranate seeds
- 1/2 cup of candied pecans
- 2 tablespoons of fresh lemon juice
- 1 tablespoon of Dijon mustard
- 1/4 cup of olive oil
- Salt, to taste
- Pepper, to taste
Instructions
- Thinly shave the Brussels sprouts and place them in a large bowl.
- Add the pomegranate seeds and candied pecans to the bowl.
- In a separate bowl, whisk together lemon juice, Dijon mustard, olive oil, salt, and pepper to create the vinaigrette.
- Pour the vinaigrette over the salad and toss to combine.
- Serve immediately or refrigerate for up to an hour before serving.
Notes
For extra flavor, consider adding thinly sliced red onions or shallots and always keep the dressing separate until ready to serve to maintain the salad’s crispness.
- Prep Time: 15 minutes
- Cook Time: 5 minutes
- Category: Salad
- Method: No-Cook
- Cuisine: American
FAQs About Shaved Brussels Sprout Salad
Can I make this recipe ahead of time?
Yes. I often prep it in the morning before the girls wake up and then finish it right before dinner. It keeps the flavor fresh and saves time later.
Is there a substitute for pomegranate seeds?
Absolutely! You can use cranberries or chopped apples if pomegranate isn’t in season or available.
How do I toast the pecans?
Toasting pecans is easy. Just place them in a dry skillet over medium heat. Stir frequently until golden and fragrant. This usually takes about 5 minutes.
What can I use as a dressing alternative?
If you’d like a different dressing, a simple balsamic vinaigrette or a yogurt-based dressing works beautifully too.
Can I freeze the salad?
Freezing isn’t recommended, as the freshness and crunch of the Brussels sprouts will be compromised. It’s best enjoyed fresh or within a few days.
A Final Thought
Cooking is an expression of love, a way to nurture and connect with those we care about. My Shaved Brussels Sprout Salad doesn’t just bring brightness to our plates; it brings our family together around the table. Each crunch, each bright burst of flavor fills our home with warmth and laughter, reminding us why we share meals together. So, whether you’re making it for a special occasion or a weeknight dinner, remember: cooking is a joy, not a chore. May your kitchen always be filled with love and laughter as you create your own culinary memories.
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